I just saw a video from ABC News about a woman named Nancy Makin who has lost over 500 pounds. How did she do it? It was simple really. Nancy said Find Happiness First, know that you have value as a person and then as a side effect the weight will just come off.
She is so right and what a dramatic reminder!! You can't wait to be happy. You can't decide to be happy only when you lose the weight you want to, or find the perfect mate, or get a new job. You must find joy and happiness now. An easy way to start feeling better now is by being thankful, for something, for anything. That will get you on the right track.
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